Dr David Prologo
The Catching Point Transformation.
Dr. David Prologo is a dual board-certified interventional radiologist and obesity medicine specialist. Dr. Prologo has spent more than twenty years specifically analyzing the phenomenon of diet attrition—why do diets always fail? More importantly, when they do fail, why do we blame the patients for that failure? It further led to the identification of the catching point—a clear pivot point beyond which calorie restriction and exercise are easier for patients.
The Catching Point itself, and the strategy to get there are outlined in Dr. Prologo’s new book: The Catching Point Transformation.
He has spent his entire career working from the perspective of the patient to develop compassionate, out of the-box solutions for those who suffer with complicated pain syndromes, struggle to lose weight, or have difficulty navigating the healthcare system.
App to help people track their progress on weight loss
Dr. Deborah Matthew
Deb Matthew MD, America’s Happy Hormones Doctor, wears many hats as a best-selling author, international speaker, private practice doctor, wife, and mom of 4 boys. She helps her patients restore their health by addressing the root cause of their symptoms (including hormone imbalances!) instead of just treating diseases with drugs.
eBOOK: This Is Not Normal
Jane Barlow is an herbalist who owns and runs Barlow Herbal Specialties. She lives
in Salt Lake City where she enjoys hiking all over the mountains of Utah and
teaching fitness classes. Jane loves everything natural, holistic, wellness, fitness
and nutrition oriented and believes it is our right as humans to be vibrantly
healthy and that if given the right tools our body knows how to heal.
She believes that each of us are responsible for ourselves and the love, joy, spiritual and physical health that we experience.
She is the 2nd oldest of 14 kids and grew up in rural Idaho. Jane has two grown sons and two grandchildren.
Peak Health Checklist
Shana Hussin grew up in Wisconsin, and earned her dietetics degree from the University of Wisconsin-Stevens Point in 1999. She is a registered dietitian and Nutritionist.
Armed with new knowledge, an open mind, and simple healing concepts, she developed a 5- Step lifestyle improvement program for her clients, resulting in immediate and sustained success. She is the author of the Book FAST TO HEAL.
Shana has worked in the medical nutrition therapy field for over 20 years.
Shana and her husband have 3 awesome children and live in Kaukauna, WI.
PDF download Book: Fast to Heal
The Stress Experts
Louise Sanders is a Stress Management Trainer and Coach. She knows that in our fast-paced and constantly changing world, people need simple, powerful, real-life solutions to stress that create true happiness, improve health, optimize performance, foster personal and organizational success, and make the world a better place.
Louise is a certified Heart Math Trainer, a certified Enneagram coach, and a Positive Psychology practitioner. She holds a Bachelor of Physical Therapy, and is certified in various alternative therapies, including Neurolinguistic Programming (NLP). She co-founded The Stress Experts and shares research-based teachings and tools that help others reconnect to the very real power of their heart, tap into their true potential, and navigate through life with grace. Louise is passionate about helping others be their own stress expert, rediscover their purpose, and operate with more effectiveness, ease, compassion, and love.
Top 10 Strategies
Dr Brooke Goldner
*BROOKE GOLDNER IS AN MD, BOARD CERTIFIED PHYSITIAN WHO DEVELOPED
A NUTRITION BASE TREATMENT FOR HER OWN AUTOIMMUNE DISEASE, LUPUS.
*SHE IS BEST SELLING AUTHOR: GOODBYE AUTOIMMUNE DISEASE, AND GOODBYE LUPUS.
*SHE IS AN EXPERT HEALING CHRONIC DISEASE WITH A PLAN BASED NUTRITION.
*SHE IS A WIFE AND MOTHER OF 2 BOYS.
Many free gifts on my website
Dr. Farah Sultan
Dr Farah Sultan is Medical Doctor, double board certified in Family Medicine and Functional and Regenerative Medicine. She has trained and worked in India, UK and the US. She is the CEO of Vitalogy Wellness and Med-spa and the founder of the Mandala Method.
She is an international award-winning speaker and expert in sleep and hormone balance and has helped thousands of women regain their sleep, energy and youthfulness without the use of addictive prescription medications.
She lives with her husband of 23 years and three children in Birmingham, Alabama and loves to travel, read, garden, cook.
WATCH A FREE MASTERCLASS ON STRESS, HEALTH AND HORMONES CAUSES OF BELLY FAT
Dr. William Li
William W. Li, MD, is an internationally renowned physician, scientist and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His ground breaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has more than 11 million views. Dr. Li has appeared on Good Morning America, Live with Kelly & Ryan, CNN, CNBC and Rachael Ray, and he has been featured in USA Today, Time Magazine, The Atlantic and O Magazine. He is president and medical director of the Angiogenesis Foundation and is leading research into COVID-19. His newest book, “Eat to Beat Your Diet: A 21-Day Plan to Activate Your Health Defenses, Lose Weight, and Maximize Healing” will be released March 21, 2023.
"5 Foods to Help Lower Cancer Risk"
Dr. Sonya Jensen
Dr Sonya Jensen is a Naturopathic Physician with a mission to change the way women understand their bodies and themselves. Dr Sonya believes that women are the centre of their families and communities, and by supporting them, we are creating a ripple effect that will support the whole.
She is a mother of two boys, an author, yoga teacher, podcaster, workshop and retreat leader, as well as the cofounder of Divine Elements Health Center, The Longevity Lab, and The Health Ignited Academy, alongside her husband, Dr. Nicholas Jensen.
she believes it is everyone’s birthright to live a happy, healthy, joyful, and abundant life, and she is honoured to help our community move from a state of simply surviving to genuinely thriving.
Debs Rademacher is a certified Christian health, life, & adventure coach with her Masters Degree in Sport Psychology & Exercise Physiology. As a young entrepreneur she started her first company at the age of just 14, following her passion for uplifting people using outdoor adventures and faith as part of her approach in helping them discover or rediscover their inner strengths.
Being 'The Adventure Mom' and role model to 2 teen daughters opened her eyes to the ever-present challenge & importance of maintaining her own healthy weight & body image. Even as a fitness trainer and former triathlete, for years she struggled with the ever increasing number on the scale UNTIL last April when she finally found the right combination of health strategies.
Now Debs not only shares her experience and enthusiasm by coaching clients to optimal health whether they have extra pounds to lose or not, but she loves teaching moms who desire to leave a legacy, be in community, and have the time freedom to be with their kids, how to transform their own lives and increase their financial health by coaching this simple combination of health strategies together. Debs believes that it takes a combination of the physical, mental, spiritual, social, and financial aspects of a person to achieve lifetime transformation.
Functional Health Coach, Hormone Balancing Fitness Expert, and Flipping 50 founder Debra Atkinson has helped over 250,000 women “flip” their second half with the vitality and energy they want. She’s the bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women; Navigating Fitness After 50: Your GPS For Choosing Programs and Professionals You Can Trust; and Hot, Not Bothered. Debra hosts Flipping 50 TV and the Flipping 50 podcast, an AARP top podcast for 50+. She is a frequent speaker and TEDx presenter of Everything Women in Menopause Learned About Exercise May Be a Lie.
She has 38 years of full-time fitness experience and is an International fitness presenter for associations including International Council on Active Aging, IDEA, NSCA, and Athletic Business, and CanFitPro. She’s an American Council on Exercise Subject Matter Expert, and a prior Senior Lecturer in Kinesiology at Iowa State University. Debra is also the founder of Flippingfifty.com and creator of the Flipping 50 Fitness Specialist program for fitness professionals. She’s a frequent contributor at HuffPost, ShareCare, and other featured outlets and on the Education Advisory Board for Medfit.org.
5 days of short video workouts at home to see exactly how to lay out a balanced fitness plan with little time (15 minute videos) and still include weight training, cardio, and recovery/core. You do have time!
Christina is a holistic nutritionist who majored in biology but took a little detour in the corporate world, including a couple of entrepreneurial adventures on Bay Street. Having three baby boys, and an adventure with autoimmune disease brought Christina back to the body sciences.
Now Christina is looking for the fountain of youth and focuses on reversing the “not-so-inevitable” effects of aging caused by inflammation. She believes most age-related diseases and deterioration can be reversed, greatly reduced, slowed, or even avoided altogether. Christina also favors a plant-based, whole-food lifestyle as a means to achieve optimal health.
A free consultation with Christina regarding the Anti-inflammatory diet
DR. BAL PAWA
Dr. Bal has 30 plus years in the health field as a physician focusing on Integrative Medicine. She obtained certification in Mind-Body Medicine at Harvard Medical School. She is also a Certified Menopause Clinician and has completed additional studies on Women's Health/Hormones, Neuroplasticity, Gut Health, Brain Health, and Autoimmune disease. Dr. Bal is a passionate advocate for bringing evidence-based medicine to the masses and empowering others with knowledge and actionable steps to take charge of their health. Dr. Pawa's international best-selling book The mind-Body Cure provides tools for self-care as people struggle to reclaim their health in the pandemic of stress that has consumed our world. She is a Clinical Instructor at the UBC Faculty of Medicine. She lives in Vancouver with her husband, where they raised two children; Dr Bal enjoys culinary adventures, hiking, golf, travel, writing, and yoga.
Downloadable REFRAME toolkit